Lia Zorzou's Blogs

Self Care Daily Habits affirmations dailyhabits emotionalintelligence feelings gratitude leadare rest self care theleadershipprogramme Aug 21, 2023

Self care is a responsibility, not something selfish. These are the four habits that my clients and I perform daily in order to take care of ourselves.

Self care shows love towards us and the truth is that we can never show love to someone else if we do not feel full of this love ourselves.

There...

Feelings emotions feelings happiness leadare self care Jun 07, 2023

There are no BAD or GOOD feelings.

All are welcomed and need to be felt for us to grow as human beings.

We have been trained all our lives to run away from feeling the so-called “bad” feelings and by learning to do so we can not allow ourselves to feel the so-called...

Self care is a responsibility, not something selfish. These are the four habits that my clients and I perform daily in order to take care of ourselves.

There are no BAD or GOOD feelings.

All are welcomed and need to be felt for us to grow as human beings.

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