Lia Zorzou's Blogs

Self Care Daily Habits affirmations dailyhabits emotionalintelligence feelings gratitude leadare rest self care theleadershipprogramme Aug 21, 2023

Self care is a responsibility, not something selfish. These are the four habits that my clients and I perform daily in order to take care of ourselves.

Self care shows love towards us and the truth is that we can never show love to someone else if we do not feel full of this love ourselves.

There...

No Is A Full Sentence leadare love lovemyself noisafullsentence self care Jul 31, 2023

You don’t have to justify it, you don’t have to feel guilty about it. NO simply means that at the specific moment, something else is more important.

I meet so many people who can not say NO.

They are angry, frustrated with other people because they ask specific things from them and...

You Are Enough belief leadare paradigmshift roles self care selflove unconditionallove youareenough Jul 24, 2023

You have the divine right to hold room, hold space in any conversation because you are enough. You don’t have to meet other people’s expectations to do so. You are enough right now, you are, let me help you believe it.

We have grown up fulfilling other people’s expectations.

Our...

Feelings emotions feelings happiness leadare self care Jun 07, 2023

There are no BAD or GOOD feelings.

All are welcomed and need to be felt for us to grow as human beings.

We have been trained all our lives to run away from feeling the so-called “bad” feelings and by learning to do so we can not allow ourselves to feel the so-called...

Self care is a responsibility, not something selfish. These are the four habits that my clients and I perform daily in order to take care of ourselves.

You don’t have to justify it, you don’t have to feel guilty about it. NO simply means that at the specific moment, something else is more important.

You have the divine right to hold room, hold space in any conversation because you are enough. You don’t have to meet other people’s expectations to do so. You are enough right now, you are, let me help you believe it.

There are no BAD or GOOD feelings.

All are welcomed and need to be felt for us to grow as human beings.

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