Self Care Daily Habits
Aug 21, 2023
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Self care is a responsibility, not something selfish. These are the four habits that my clients and I perform daily in order to take care of ourselves.
Self care shows love towards us and the truth is that we can never show love to someone else if we do not feel full of this love ourselves.
There...
In The Heart Of Confidence, There Is ACTION!
Aug 07, 2023
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Confidence is not a waiting game; confidence can be built through action; it is a skill you can learn. Taking small steps helps you build confidence so you can take bigger and bolder steps as the time progresses. You can do it!
No one is born with confidence; it is a skill you can learn and build...